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Old 07-06-2007, 08:02 PM   #5
Mike Groth
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Join Date: Apr 2007
Location: San Diego  CA
Posts: 311
Grant, I dont really go by what the scale says...Im more concerned about body fat % than how much I weigh. I have a connection to be able to get a DEXA scan to track my progess in that department.

Im also going to get a copy of starting strength to try and make some more improvements on my power lifts.
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