View Single Post
Old 10-04-2010, 10:42 AM   #6
Scott Shapiro
Member Scott Shapiro is offline
Join Date: May 2009
Location: Los Angeles  CA
Posts: 19
Re: Middle back pain

Michael - I'm in a similar situation. I hurt my back this morning just by sitting in a chair and twisting my back in a weird way trying to pick up a pen.

I did some lacrosse ball work but can't tell if that's effective.

What did you find to be effective in helping the pain?

Is the chiro worth it?
  Reply With Quote