Thread: Lifting shoes
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Old 11-15-2016, 10:27 PM   #1
Roy Kurian
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Join Date: Sep 2014
Location: Bangalore  India
Posts: 22
Lifting shoes

I had a few questions reg lifting shoes.

1) Does one really need to use lifting shoes?

2) Are the shoes the same for Olympic lifts and power lifts?

3) Is there a common shoe which can be used for both?

4) What would happen if lifted bare foot ?
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