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Old 08-19-2010, 07:20 PM   #12
Drew Cloutier
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Join Date: Dec 2009
Location: Kingston  ON Canada
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Re: What's a Decent Benchmark for Women's Dead Lift?

It also doesn't take into account different people's starting point. Some freaks of nature walk into a gym for the first time at 16-17 and bench 350, or some crazy stuff like that. I've heard and seen of guys who are like that, and not just for bench. FIRST time ever touching a barbell and they are cranking out some serious iron.

BUT they are technically still beginners.
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