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Old 08-06-2011, 06:12 PM   #15
Jenna Dodge
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Join Date: Mar 2008
Location: Bozeman  MT
Posts: 833
Re: anyone whole30 while very active?

I did a Whole30 while doing CrossFit (actually only about 4 days/week) and I ended up with adrenal fatigue. If you do it, make sure you eat lots of carbs. However, I WAS eating good PWO nutrition so I don't know what the heck happened there.

I don't believe smoothies at all are allowed on whole30. am I wrong? Drinking your calories isn't a good idea, in a general.
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