anyone whole30 while very active?
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08-04-2011, 07:15 PM
Join Date: Dec 2010
Location: Lititz PA
Re: anyone whole30 while very active?
Originally Posted by
Why can't you have protein powder in your Smoothie? I've been on Paleo for a year and I have some whey protein when I have a Smoothie.
because whey=dairy and dairy=no bueno on Whole30
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