Thread: Coconut oil?
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Old 06-11-2006, 05:14 AM   #13
Scott Kustes
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Join Date: Jun 2003
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Jeff, any pure oil is ~14g/tablespoon, whether it's olive oil, ghee, coconut oil, or almond oil. Consider 1 tsp as 3 blocks and 1 tbsp as 9 blocks.
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