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Old 10-10-2009, 08:59 AM   #45
Suzanne Campbell
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Join Date: Nov 2008
Location: Maryville  TN
Posts: 1,688
Re: Suzanne's CrossFit Extravaganza

Back from Orlando vacation. Today back to the gym here for some DL fun

95 x5
135 x5
155 x 5

5-5-5-5-5

185-185-185-185-185

Very hard to keep a grip on the bar because of the rips from a couple of days ago. Wore a glove (gag) on my left hand and it greatly messed up my grip strength. Needed to go ahead with this because of the DL meet at the end of this month. Hope the holes in my hand will heal soon!
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