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Old 10-09-2009, 09:28 PM   #2
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
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Re: Cortisone : yay or nay?

You were following this protocol?

wfs
http://www.eatmoveimprove.com/2009/08/on-tendonitis/

If it hasn't improved much if any from the ice, rest, massage, stretching flexors, strengthening extensors then it may be a good idea to look into the other alternatives I put in Section 4 I believe.

I would consider cortisone to be last ditch option (besides surgery of course) because it does not help fix the problem like you said. Just mask the pain for a bit..
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Last edited by Steven Low : 10-09-2009 at 09:32 PM.
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