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Old 04-03-2006, 06:53 PM   #4
Mark Garcia
Member Mark Garcia is offline
 
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Join Date: Feb 2006
Location: paranaque  metro manila
Posts: 155
I agree that the conventional deadlift shuld be used as the default deadlift... However, for guys who have been training over a period of time, they will the realize whether they are more suited for conventional or sumo deads
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