Thread: Sharknado
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Old 07-13-2013, 01:13 AM   #13
Pearse Shields
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Re: Sharknado

This is my workout from today, cleans up to a single at 95kg (not quite 1rm) and 4 x 8 x 70kg front squats.

http://www.youtube.com/watch?v=2BrUJnC3PF4 (WFS)
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