Thread: Shoulder horn
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Old 08-25-2004, 12:41 PM   #10
Brian Hand
Departed Brian Hand is offline
Join Date: Jan 1970
Posts: 633
Larry, I like your exercise list, especially the cubans (which, for the squeamish, are not an isolation move!). What are scarecrows?

Also, do you doing anything especially for the cuff on the rings? I use the rings to stretch my pecs, nothing else I have done comes close, and of course stretching the pecs eases up on the cuff.
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