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Old 06-16-2011, 11:09 AM   #10
Stephen Smith
Member Stephen Smith is offline
Join Date: Apr 2008
Location: Murrieta  CA
Posts: 1,230
Re: New start, new log.


Much-needed rest day. Also, lesson learned from yesterday - that volume of lunges is bad on my knees, don't do that again!
m.48.5'7".185# Current lifts: Bench 245#, Squat 335#, Deadlift 405#, Press 170#
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