Thread: Snatch Balance
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Old 06-06-2011, 01:40 AM   #1
Dave Traeger
Banned Dave Traeger is offline
Join Date: Feb 2011
Location: Perth  WA Australia
Posts: 1,810
Snatch Balance

Todays WOD is 1-1-1-1-1-1-1 of Snatch Balance.

Allison of NYC put up a video of herself doing the WOD on the main site.

2 newbie questions

1) Why does she come so far out from the racks with it? Wouldn't she spend less of her energy doing it closer and perhaps then be able to lift more?

2) Shouldn't she use a snatch grip? In my inexperience, that looks more like a press grip than a snatch grip.
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