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Old 04-08-2011, 07:10 AM   #8
Sam Walker
Member Sam Walker is offline
Join Date: Aug 2009
Location: London  Surrey UK
Posts: 88
Re: Bodyweight Strength Training

Rob, thanks a lot - that's a good resource - loads of good info.

Jason, thanks - I've had a look at that thread before: excellent info, but not really for strength, which is what I'm after.

I've ordered "Never Gymless" so I'm hoping that'll have some good ideas.
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