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Old 04-08-2011, 06:18 AM   #5
Doug Blankenship
Member Doug Blankenship is offline
Join Date: Jan 2008
Location: Las Vegas  NV
Posts: 1,306
Re: Bodyweight Strength Training

I could make up at least 20 workouts in about five minutes with just the equipment you have. Granted it would be more Metcons, but it would get the job done. You need to build a sandbag. They're cheap and you can add more weight for next to nothing. That way at least you have something heavy that doesn't take up much room at all.
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