Thread: Elizabeth's log
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Old 12-31-2010, 05:51 PM   #9
Elizabeth Walsh
Member Elizabeth Walsh is offline
Join Date: Dec 2010
Location: Jackson  MS
Posts: 64

Watched the "Developing push-ups" video and decided to change my warmup pushups to the wall, since I was not getting full range of motion on my knees.

3 sets of wimpy warmup
75 jumping jacks, 50 crunches, 75 jumping jacks
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