Thread: Elizabeth's log
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Old 12-29-2010, 05:45 PM   #8
Elizabeth Walsh
Member Elizabeth Walsh is offline
Join Date: Dec 2010
Location: Jackson  MS
Posts: 64

3 sets of 10 wimpy warm-up
4 sets of 10 walking lunges

Starting tomorrow my warm-up will be sets of 15 on the crunches, still 10 of everything else.
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