Thread: Elizabeth's log
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Old 12-26-2010, 12:57 AM   #4
Teresa McDermott
Member Teresa McDermott is offline
 
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Join Date: Oct 2010
Location: Edinburgh  Scotland UK
Posts: 89
Re: Elizabeth's log

Hi Elizabeth! I started Crossfit while getting back into shape after kids too. I was going to a globo gym and wanted to do pull ups to get strong. I stumbled across Crossfit online in April of this year and have been slowly learning everything about it and working up to doing the WODs. But I started without being able to do a pull up or push up or squat more than the bar, so it is a long journey!

There are lots of bodyweight workouts you can do at home and a great resource on that is in the Workout of the Day section of this forum. Hope your shoulder gets better too. All the best!
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