Thread: Reps vs. weight
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Old 01-08-2006, 02:12 PM   #3
Vincent Gerbert
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In my opinion, it's better to do the reps and lower the weight when needed.
{I think that question already been answered tho}

http://www.crossfit.com/discus/messages/24/6068.html
http://www.crossfit.com/discus/messages/24/6710.html

Didn't find the topic i was looking for... but if these can help...

(Message edited by Pull_Ups_Lover on January 08, 2006)
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