Thread: Jason's Log
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Old 09-29-2008, 03:23 AM   #7
Jason Lopez-Ota
Member Jason Lopez-Ota is offline
 
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Join Date: Jun 2006
Location: Honolulu  Hawaii
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Re: Jason's Log

Sept. 27

Rest

Sept. 28

2x50 situps
2x50 flutterkicks (1,2,3=1 count)

Run for unknown distance and time.

Notes:
Taking it easy b/c I'm sick. The run was relaxing and ridiculously easy. I felt strong and my calves felt springy. I felt like I could have kept going all night long. I didn't feel the ab work affected my running at all to my surprise. I can't wait until this wrist injury is gone so I can function like a normal human being again! I miss pushups, pullups, punching, rolling, carrying stuff, and opening doors without pain. My diet is bad right now. I had two alcoholic beverages (I don't know what they were called) yesterday and have been drinking soda, eating cookies, etc. I have to clean my diet up. It's still not as bad as other people's, but come on I want to do better than that .

Last edited by Jason Lopez-Ota; 09-29-2008 at 03:31 AM..
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