Thread: Jason's Log
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Old 09-20-2008, 11:24 PM   #1
Jason Lopez-Ota
Member Jason Lopez-Ota is offline
Join Date: Jun 2006
Location: Honolulu  Hawaii
Posts: 1,528
Jason's Log

I have to train hard and swim. I have to improve my swimming a lot, since I've only been swimming for 2-3 months. I've been slacking lately and doing a lot of studying. I need the extra motivation of keeping a workout journal here.

I currently have an injury to my left wrist from Muay Thai and grappling. Lifting made it worse. Right now my lifeguard training is irritating it, but I'm working through it.

My goal is to get back into crossfit shape and become a better swimmer as well as let my wrist heal. I will have probably have to sacrifice going out with my friends a couple times a week. But as of right now my fitness goals matter more to me.

If I miss a day for whatever reason, feel free to motivate me by sending me an email or PM. I don't think I will though.

Last edited by Jason Lopez-Ota; 09-20-2008 at 11:27 PM..
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