View Single Post
Old 02-24-2008, 01:30 PM   #3
Camille Lore
******
 
Profile:  
Posts: n/a
Re: Camille the newb

scaled back to buttercup today.
3 rounds:
run 400
dumbbell swing 15lbs
15 jumping pullups
run 400
dumbbell swing 20lbs
15 jumping pullups
run 400
dumbbell swing 20lbs
15 jumping pullups
14:05
don't think I coulda done 4 rounds

That little hill by the house kills me on runs. I had to jog/walk.
  Reply With Quote