Thread: Two questions
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Old 12-17-2007, 07:11 PM   #5
Scott Clark
Departed Scott Clark is offline
 
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Join Date: Aug 2006
 
Posts: 507
Re: Two questions

Quote:
Originally Posted by Justin Andrew Joiner View Post
I LOVE RED MEAT. Everything i have read on the subject leans towards moderation in the red meat department, so i try to limit it to no more than 4 meals a week as far as RM goes. Am i okay to eat more often, or am i already on the threshold?
There's a night/day difference between conventional red meat and grassfed. I, too, would love to see non-biased evidence against high quality grassfed beef.

At 5'10 and 142, I'd say to hell with blocks and eat, eat, eat and lift, WOD, lift.
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