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Old 10-20-2013, 10:25 AM   #4
Brent Latimer
Member Brent Latimer is offline
 
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Join Date: Mar 2009
Location: Paisley  ON Canada
Posts: 111
Re: Another rugby question

check out Ashley Jones' articles on Elite FTS

http://articles.elitefts.com/tag/ashley-jones/

WFS

really great breakdowns for off-season, in-season and some position specific stuff.
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