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Old 10-18-2013, 11:33 AM   #7
Matt Corley
Member Matt Corley is offline
Join Date: Jun 2008
Location: Webster Groves  MO
Posts: 647
Re: Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports

Originally Posted by Vickie Ellickson View Post
Great review, Matt. I'm assuming the program is intended to leave you in peak condition to compete on week 13 and has a taper in the last week?
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