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Old 05-07-2012, 01:24 PM   #36
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log 2012

**last post eddit**
squat was 265



Sat
Deadlift x5: 335lb,
5 singles with 10-20sec rest @375
Wanted 5 regular reps, but wasn't going to happen
I suspect bad form, my hamstrings didn't feel very involved, hmm...
I'm also feeling generally worn out so I'm skipping next weeks
workout and going for some big PRs on my b-day
__________________
M/29/170#/5'9

Last edited by David Russell; 05-07-2012 at 01:29 PM..
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