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Old 08-18-2007, 07:30 PM   #23
Jacob Tsypkin
Affiliate Jacob Tsypkin is offline
 
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Join Date: Sep 2005
Location: Monterey  CA
Posts: 311
Power Clean + Push Press

135x3
155x3
175x3
185x2
185x2

Did this with Craig at Diablo CrossFit (www.diablocrossfit.com). Big thanks to him and everyone else up there for making me feel at home.

I need to get my clean up, because the push presses are too light for doubles and triples.
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