Re: "Fran" times. Whats your best
Originally Posted by Marcus Smith
Revisited Fran today after taking on board all the feedback from this thread so thanks for those who contributed.
I also shared it with the guys I train with to ensure that they are very strict on my form.
Managed 2:46 which I am pretty pumped with. Am just uploading the video to youtube and will share when its done.
Here it is: