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Old 01-25-2011, 11:59 AM   #33
Marcus Smith
Member Marcus Smith is offline
 
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Join Date: Nov 2008
Location: Dubai  UAE
Posts: 122
Re: "Fran" times. Whats your best

Revisited Fran today after taking on board all the feedback from this thread so thanks for those who contributed.
I also shared it with the guys I train with to ensure that they are very strict on my form.
Managed 2:46 which I am pretty pumped with. Am just uploading the video to youtube and will share when its done.
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