Thread: deadlift 1rm
View Single Post
Old 09-17-2010, 07:20 PM   #42
Troy Becker
Member Troy Becker is offline
Join Date: Apr 2009
Location: Reno  NV
Posts: 1,118
Re: deadlift 1rm

Originally Posted by Robert Callahan View Post
That is for advanced lifters. This is because advanced lifters, or at least experienced lifters, know how to lock their back out.
He was referring to intermediate, and even "novice" but still experienced lifters as well. Experienced meaning, I'm guessing, at least 6 months on SS or something like that.
  Reply With Quote