Originally Posted by Richard Lee Sattro
I think part of the reason why they did the programming they way they did is because they weren't seeing enpough gymnastic work in peoples programming. So they wanted to throw everyone for a loop and punish the people that were working on strength too much. I might be there way of driving the affliate programming
Next year I would assume that it will be more balanced. If not at least it will be entertaining to watch.
The affilitate owners I have talked to don't give a crap about mainpage.
WHY DON"T THE FOLLOW THIER JOURNAL ARTICLE THAT EXPLAINS CROSSFIT PROGRAMMING?!?!! IT REALLY IS JUST THAT EASY. THAT ARTICLE TEST 1RM, TEST COUPLETS, TRIPLETS, ENDURANCE.... EVERYTHING.