Thread: Overhead Squats
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Old 08-28-2009, 12:44 PM   #4
Lawrence "Bo" Boland III
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Join Date: Feb 2009
Location: Fairfax  VA
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Re: Overhead Squats

Yeah, with a very narrow grip (like for a shoulder press) its a physical impossibility for most people to do a OHS without the bar going forward.
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