Thread: Overhead Squats
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Old 08-28-2009, 12:14 PM   #1
Brian Krygowski
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Join Date: Jul 2009
Location: Lake Charles  LA
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Overhead Squats

Tried doing the WOD today and I couldn't even get more than the bar barely.

I run into the problem when I squat my arms seem to move forward and I just can't keep them. I remember reading somewhere that this was due to maybe tight shoulders or something... any help.

Also, what is the remedy for whatever it is, so next time they come up I can do them.
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