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Old 12-01-2008, 09:02 AM   #37
Scott Spencer
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Join Date: May 2006
Location: freehold  NJ
Posts: 196
Re: Opinions on Paul Chek?

I'm going to chime in. I havent read all the above post yet.

I have my NLC from CHEK and have seen several of his videos. Chek's personal trainer program is called a corrective exercise coach. And thats what i like about his work. He addresses small things that might be effecting the persons performance. He also is a believer in Paleo diets. He doesnt like machines, long slow cardio or drugs. If you go on Mercola.com (FWS) you can find some of his articles.
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