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Old 05-23-2008, 08:26 AM   #6
Brian Wahl
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Join Date: Mar 2008
Location: Durham  NC
Posts: 284
Re: After 2 months of CrossFit

To add to this list...

I did deadlifts yesterday - I got a one-rep PR of 295. That's up from 245 when I started (actually, got the 245 pr in April).

Added 50 lbs to my deadlift in less than 2 months...
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