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Old 12-26-2012, 01:31 PM   #1035
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Man, what a rough month. Stress really kills my motivation.

Got out and squatted today. I was really happy with it. I forgot my Vibrams and ended up squatting in my boots. Really helped my depth. I can see why people wear lifting shoes.

Worked up to 285x1
3x3 at 200
2x5 at 145
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My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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