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Old 10-07-2008, 06:21 PM   #5
Dave Campbell
Member Dave Campbell is offline
 
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Join Date: Jan 2003
Location: Albany  NY
Posts: 344
Re: Albany Weightlifting Meet (Nov 16th)

Keith is an excellent guy. I trained with him for about 6 months to learn the techniques of O-lifting. I was having problems with the snatch (apparently a shoulder flexibility issue) and he suggested I try the split snatch. Worked much better for me.
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