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Old 07-09-2013, 09:43 AM   #5
Jayme Gruber
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Join Date: Nov 2011
Location: Pittsburgh  PA
Posts: 617
Re: Explain why I need oly shoes again?

I do a lot of strength work so I use them anytime I squat, press, clean or snatch, outside of the WODs. And any WOD where we go heavy and don't have running I often use them as well.
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