Thread: Mondays WOD
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Old 02-23-2003, 06:52 PM   #2
Patrick Johnston
Member Patrick Johnston is offline
 
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Join Date: Oct 2002
Location: Modesto  Ca
Posts: 361
I'm good for about 400 lbs. one time. Then it is nap time for me. Most will have to adjust this weight (me included) but there are some animals out there that will be doing this workout with 2x bodyweight.
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