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Old 11-10-2008, 05:20 AM   #2
Stephen Smith
Member Stephen Smith is offline
 
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Join Date: Apr 2008
Location: Murrieta  CA
Posts: 1,230
Re: Workout Log - Crossfit beginner...

You did the hardest part, which is to get started!
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m.48.5'7".185# Current lifts: Bench 245#, Squat 335#, Deadlift 405#, Press 170#
http://www.board.crossfit.com/showth...824#post945824
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