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Old 11-10-2008, 01:19 AM   #1
Amal Wootton II
Member Amal Wootton II is offline
 
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Join Date: Jun 2008
Location: Sacramento  CA
Posts: 6
Workout Log - Crossfit beginner...

Cindy done tonight...20 min = 9 rounds, 5 pull ups, 10 push ups, 15 squats...Urg...drenched in sweat...VERY out of shape...
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