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Old 06-10-2014, 06:31 PM   #25
Jason Darrow
Member Jason Darrow is offline
Join Date: Dec 2012
Location: Quantico  VA
Posts: 9
Re: How did your "Murph" go?

Originally Posted by Diana Alt View Post
What is the buttercup version?
1/2 mile run
25 pull ups
50 push ups
75 squats
1/2 mile run
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