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Old 08-15-2013, 09:03 AM   #6
Andrew N. Casey
Banned Andrew N. Casey is offline
Join Date: Jun 2011
Location: Abilene  KS
Posts: 2,590
Re: Open in 6 months, want to make regionals

your strength is plenty for the open. i would do as others have suggested and work on improving strength slowly while also ramping up the conditioning.
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