Thread: extremly sore
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Old 04-14-2013, 01:19 PM   #1
Kyle Borowsky
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Join Date: Mar 2010
Location: El Paso  TX
Posts: 86
extremly sore

Haven't done crossfit in a while. Just started up again this past week and after one of my workouts my biceps are extrmely sore. more so than they have ever been in the past. can't fully bend my arms and the pain doesn't seem to be getting any better since 3 days ago. any suggestions
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