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Old 05-14-2012, 06:04 PM   #20
Victor J McQuaide
Member Victor J McQuaide is offline
Join Date: Apr 2012
Location: Lakeside  CA
Posts: 1,543
Re: 2014 45-49 Fittest on the Planet goal

Bit on the bad side of an attitude.

Overhead squat
45,95, 140. 160, 180, 200 PR, 210 PR, 215 Fail.. got it overhead but while moving my feet around because I am weird dropped the weight forward. But I am happy with the 210. I did 195X3 prior but nothing over 200. I think that I have a 220 in me soon if not now. The squat is nothing just hard to get it overhead.
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