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Diane Shadgett · 04-12-2013, 07:24 PM

Measurements and how clothes fit. The scale will make you insane. Most woman do not eat enough or not enough protein and nutrient dense foods. Look at Cross fit articles in journal for food/menu ideas.

04-12-2013, 07:24 PM	#7
Diane Shadgett Affiliate Profile: Join Date: Apr 2013 Location: DeLand FL Posts: 41	Re: New to crossfit! Struggling with weight! Measurements and how clothes fit. The scale will make you insane. Most woman do not eat enough or not enough protein and nutrient dense foods. Look at Cross fit articles in journal for food/menu ideas.