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Old 09-13-2011, 11:29 AM   #1
Philip Rivera
Member Philip Rivera is offline
 
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Join Date: Aug 2011
Location: Tampa  FL
Posts: 27
Starting strength starting questions

I noticed SS doesnt use dumbbells. Why is this?
Also, why doesn't SS use incline or decilne bench press?

Has anyone combined any Crossfit WODs with SS?
Is that helpful or damaging?
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