View Single Post
Old 04-17-2008, 10:14 AM   #1
Matthew Regusci
Member Matthew Regusci is offline
 
Matthew Regusci's Avatar
 
Profile:
Join Date: Mar 2008
Location: arroyo grande  ca
Posts: 21
WOD rest questions?

I started the WOD on Monday.

My schedule is CF WOD Mon-Wed, Thur rest, WOD Fri-Sat, Sun Rest. I will be off schedule on with the WOD which does 3-1.

Do I just perform all the WOD throughout the week and not worry about the day it lands on?
__________________
Shoot for the moon, if you miss you still will be among the stars
  Reply With Quote