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Old 01-08-2008, 08:03 PM   #5
Aaron Shaffer
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Join Date: Apr 2007
Location: Cleveland  OH
Posts: 330
Re: Stefan's "Starting Strength" Work out Log

In the first week I drank 1 gal/day and gained 4lbs, fat % dropped 1%. I was really worried about the milk thing because it seemed extreme but so far so good.
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